Ebook TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust, by Tom Griesel

Ebook TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust, by Tom Griesel

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TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust, by Tom Griesel

Ebook TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust, by Tom Griesel

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About the Author

DIAN GRIESEL, Ph.D., 50, is a serial entrepreneur and long recognized health spokesperson. Dian has advised biotechnology, pharmaceutical and high technology companies for over fifteen years via her company The Investor Relations Group, an award winning corporate communications firm. Dian lectures and writes on a variety of subjects. She is a lifetime member of the International Association of Counselors and Therapists as well as the National Guild of Hypnotists. She has served on the Board of the New York Chapter of the American Heart Association. Dian has appeared in thousands of media outlets and in the early 1990s was a regular health expert on the Sally Jessy Raphael Show, Gordon Elliot, Jenny Jones, Montel Williams, Rolanda Watts, Good Day New York and 1010 WINS News. She has worked in private practice and taught continuing education for weight loss and stress management at the NY Open Center and the City University of NY. In the 1980s, Dian was co-partner at Spotlite Marketing, a division of Spotlite Entertainment, where she worked on sponsorship deals for Jay Leno, Jerry Seinfeld, and other top tier acts. Today Dian lives in Connecticut, with her husband and their two young children. TOM GRIESEL, 56, is the older brother of Dian and a true Renaissance man. His enthusiasm for process has followed him throughout life. Tom didn't just do triathlons--he trained, customized gear and hand-assembled the bike he rode on. He is passionate about understanding how and why things work the way they do. This curiosity has compelled him to study health, wellness and longevity for over 30 years. His lifetime interest in fitness, health and meditation has resulted in him becoming a Reiki Master as well as learning and regularly practicing Transcendental Meditation for over 20 years. He is one of the very few fitness personalities who can actually demonstrate many impressive physical feats including 80+ push-ups in record time. Prior to this book, Tom worked as a banker, financing pharmaceutical, biotechnology and other high tech companies. In early 2010, he retired to finally live his dream of consulting and writing about wellness, fitness and fat loss. Today, Tom spends his time with his wife of 30+ years, living in Arizona, California and Connecticut.

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Product details

Paperback: 224 pages

Publisher: Business School of Happiness Inc. (March 21, 2011)

Language: English

ISBN-10: 1936705001

ISBN-13: 978-1936705009

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 14.1 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

103 customer reviews

Amazon Best Sellers Rank:

#406,798 in Books (See Top 100 in Books)

Holy smokes, Batman! I can't believe that I can lose weight this quickly and reach optimal health so fast--and with no hunger pangs or moodiness. Like the Griesel's say, you won't be hungry and you really aren't! I made it through day 1 and 2, taking naps and going to bed early to ward off opportunities to falter. By day 3, my appetite for certain things was gone and I was surprised by the wellspring of self-control and patience I was tapping into. I read the book in one sitting and determined to start right then and there.I am almost 10 days on the Super Freaking Highway and I have lost over 15lbs of body fat. Previously, I was working out hard core (and actually loving it!) doing 1 hour Spin classes 3-4x's a week, as well as 1 hour Group Power (weight lifting) classes 3x's a week, walking everywhere, racking up steps on my Fitbit, managing and running our household of 6 people, following the food pyramid, eating mostly "clean"...but "spinning my wheels" with not losing fat. Not for lack of trying or education; I was not able to lose because I was trapped in a system designed for failure. This book presented info completely backwards to everything I have ever read or followed before...BUT IT IS PHENOMENAL!!This is not a complicated process at all. You just have to change your mind. It's so elementary and easy that it might be hard to wrap your mind around at times. I tabbed my book so I could reference it throughout the day when I had trouble getting my mind to cooperate, as well as for easy referencing.I had almost resigned myself to thinking that I would never get below a certain weight, but I believe it's possible now with this process. I can't wait to see what my blood word comes back like--mine #'s have always been pretty good, but we'll see if I have done better there, as well. I have a steady stream of constant energy that helps me to home educate our 4 kiddos. They are trying to keep up with me now!Short and Sweet: Get it. Read it. Do it.

I really like the way the book is written. It is easy to read, gets to the point, offers testimonials from successful Turbo Chargers and is very encouraging, "Just give us 10 days". I have to admit that I have had a hard time following it for longer than 3 days. However, on those 3 days I feel great.Like the current trend of nutrition books, it emphasizes the dangers of sugar and grains in our diet. The rest of the book goes into a different direction. They offer 8 steps to follow in order to reach your goals.#1 Forget what you've been told about dieting. Their dietary and exercise recommendations are very different from the norm.#2 Measure REAL success. They recommend purchasing a body fat scale which I agree is essential if you are trying to gauge your "fat loss".#3 The fat burning elixir. Can you say 16 cups of water a day!#4 Fresh breath never tasted so good. They recommend brushing your teeth when hungry or after a meal to curb the overeating. I told one of my friends about that and she lamented that she loved nothing more than to continue to enjoy the flavor of her last meal once it was over. I have been known to keep eating chocolate kisses just to keep the flavor going, so this is a wise suggestion.#5 TurboCharge your fat-burning metabolism with activity. Walk more to maintain your activity level throughout the day. No hour long exercise sessions while limiting your food intake. This is refreshing! I have tried other low calorie diets with huge workouts and does that make me cranky, starving and desperate when my blood sugar drops.#6 Muscle power in 5 minutes a day. The idea of exercising in short bursts throughout the day is ingenious. The days I do it, I feel invigorated. Sometimes while at work, I don't feel comfortable to jump up from my seat and start doing squats. I should just go to the restroom, lock the door and knock it out. I am drinking enough water that trust me, I am in there anyway.#7 Eating to TurboCharge. The idea of food separation I have only read about before in Suzanne Somers' old books. I have to admit my stomach does feel better when I don't combine certain food groups like grains and meats. Eating that way is a challenge when going out. It is hard to be at someone's home and limit yourself to vegetables or meat and no carbs. My friends are amazing cooks and I want a bite of everything!They also recommend in the beginning of the day to limit your food intake to fruit or a protein smoothie with fruit. I suffer from low blood sugar and I was surprisingly okay doing this. I do start the day with a protein drink and then pack a bunch of fruit to munch on. They recommend a vegetable meal and then a protein meal for dinner. Nothing but fruit, if hungry, after 8 pm. With all of the water you are drinking, your hunger does get reduced. I do have a hard time after a long day at work coming home and calmly preparing my dinner while trying to rein the kids in for their dinner. This is one of my bigger challenges.#8 Seeing the prize. Visualization is the step that is supposed to keep you going. They recommend cutting your face out and pasting it on the body you want to have. Maybe that would help me to stay on this diet. I have a hard time believing that my body will let go of the extra 10 pounds I am carrying.In summary, this diet makes it's own sense. You will feel good following it. The exercises they outline are simple to do anywhere. The food recommendations are simple too. Depending upon how social you are, eating this way can be a challenge, but that is the nature of dieting to lose weight anyway. I have been implementing the steps sporadically, but I really hope to give myself the 10 days they ask for to make a big change in my body composition. July 1st looks promising.

I was very, very skeptical at first. I have tried many other programs through my life, and have never been given so much motivation. Tom and Dian have this program down perfectly. It is super easy to follow, and you see the results very quickly. In just 3 weeks I have lost 15lbs and 15% body fat. I feel great. This book is written in a way that is easy for anyone to read. It teaches you concepts that are easy to follow, and backed by research! If you are looking for something to help you find success, stop here. You have found it! I have never been so thrilled to preach about a weight loss book in my life. Thank you Tom and Dian!

1 month I lost 15 pounds & hadn't even adapted to the food plan yet. I have strictly drank water as instructed in the book which made it easy to cut back on food because I wasn't hungry nor did I have the desire to eat. Junk food & candy cravings diminished! I have not done ANY exercise but have tried to incorporate some more activity like parking farther away from the store etc. So far this has been the easiest I have ever lost weight & being in my 40's nothing is easy! Energy level is great, feel good. It is hard to believe some of the claims that you can survive on such few calories & it is very difficult to give up grains & dairy but even loosely following this plan WORKS! Try it ...you wont be disappointed.

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TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust, by Tom Griesel PDF

TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust, by Tom Griesel PDF

TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust, by Tom Griesel PDF

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Download Ebook , by Thom S. Rainer

Download Ebook , by Thom S. Rainer

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, by Thom S. Rainer

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Product details

File Size: 3126 KB

Print Length: 160 pages

Publisher: B&H Books (June 1, 2016)

Publication Date: May 31, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B077JKJZN1

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Amazon Best Sellers Rank:

#103,667 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Rainer' book was of great help to me in getting myself oriented to the process of leading change in a local church. The steps he outlines begin with, "Stop and pray!" That was itself one of the most profound pieces of advice he could have given me. The book is also full of real-life examples or anecdotes of churches and pastors in the midst of church change. I highly recommend this for any pastor who is preparing to initiate major changes in their church -- or who is already in the middle of change, but needs some help knowing what to do, and what to avoid doing!

Great book for discussing leading change within the church. We are taking our deacons through the book and it has created some good discussion and it is helping us to prepare for the changes that will come with a new lead pastor.The survey at the end of the book was very helpful and insightful for us as a leadership. I would definitely recommend this book for a church working through change as it has a roadmap for the change.The book is not dogmatic in the how, but insightful as to the why.

At first glance, you may think of Who Moved My Pulpit as a book that brings a huge emphasis on what it means to preach. But after reading it, Rainier gives a huge emphasis on evangelism, specifically on what it means to serve effectively - what it means to not only be an inward church focused but also be an outward church focused.I would not only recommend Who Moved my Pulpit to leaders and pastors who are currently serving at a church, but also to anyone who is considering to serve in ministry in any capacity.

I've enjoyed Rainer's books, and this one hits a home run! He does a marvelous job of encouraging Christians to get busy regarding Jesus's commandment to 'go and make disciples!' It's short, to the point, and skillfully presented!

Easy to read and not convoluted, but true to the real situations. Good solutions on how to get people to see a need for change if there is oneand follow through without wasting time and effort.

I bought this book for my son who is a pastor. He thinks this was an excellent book on the subject. He likes Pastor Rainer.

This book is motivational, inspirational, practical, and profound in its obviousness. Its what you already knew you should do, but hadn't seen all at one time. It's not just what you know, it's how you put it together, and Rainer puts it together masterfully.

This book is concise and easy to follow for Church leaders. It gives a clearly laid out plan to help you lead change in your church. I have already begun implementing some of his plan with success. I can't wait to see what's next.

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Ebook Journal Daily Notebook: Lined Blank Journal Book for writing, 6 x 9, 150 Pages, positive affirmations (Life is Good/White Cover), by Journal Daily

Ebook Journal Daily Notebook: Lined Blank Journal Book for writing, 6 x 9, 150 Pages, positive affirmations (Life is Good/White Cover), by Journal Daily

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Product details

Paperback: 150 pages

Publisher: CreateSpace Independent Publishing Platform; Jou edition (December 29, 2016)

Language: English

ISBN-10: 1541334043

ISBN-13: 978-1541334045

Product Dimensions:

6 x 0.3 x 9 inches

Shipping Weight: 9.9 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#1,122,977 in Books (See Top 100 in Books)

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Journal Daily Notebook: Lined Blank Journal Book for writing, 6 x 9, 150 Pages, positive affirmations (Life is Good/White Cover), by Journal Daily PDF

Journal Daily Notebook: Lined Blank Journal Book for writing, 6 x 9, 150 Pages, positive affirmations (Life is Good/White Cover), by Journal Daily PDF

Journal Daily Notebook: Lined Blank Journal Book for writing, 6 x 9, 150 Pages, positive affirmations (Life is Good/White Cover), by Journal Daily PDF

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Ebook A First Course in General Relativity

Ebook A First Course in General Relativity

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A First Course in General Relativity

Ebook A First Course in General Relativity

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Review

"Schutz has done a masterful job of incorporating ... new developments into a revised edition, which is sure to become a new "classic." I look forward to teaching out of the second edition of "first course." Clifford M Will, McDonnell Center for the Space Sciences, Washington University, St Louis"This new edition retains all of the original's clarity and insight into the mathematical foundations of general relativity, but thoroughly updates the accounts of the application of the theory in astrophysics and cosmology, which have moved on considerably ... The result is an indispensable volume for anyone wishing to develop a deep and physically well-motivated understanding of relativistic gravitation, and this new edition will no doubt become a classic text in its own right." Mike Hobson, Cavendish Laboratory, University of Cambridge"Schutz has updated his eminently readable and eminently teachable A First Course in General Relativity. The result maintains the style of the first edition -- intuitively and physically motivated presentation of the subject. ... This text will be appreciated by any upper level undergraduate with an interest in cosmology, astrophysics, or experimentation in gravitational physics." Richard Matzner, The Center for Relativity, University of Texas at Austin"Well laid out, developing logically and amply illustrated. Absolutely recommended." Times Higher Education Supplement

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Book Description

Clarity, readability and rigor combine in the second edition of this widely-used textbook to provide the first step into general relativity for undergraduate students with a minimal background in mathematics. Over 300 exercises give students the confidence to work with general relativity and the necessary mathematics.

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Product details

Hardcover: 406 pages

Publisher: Cambridge University Press; 2nd edition (June 22, 2009)

Language: English

ISBN-10: 0521887054

ISBN-13: 978-0521887052

Product Dimensions:

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Average Customer Review:

4.0 out of 5 stars

65 customer reviews

Amazon Best Sellers Rank:

#73,866 in Books (See Top 100 in Books)

This book is my favorite on general relativity. I absolutely enjoyed the printed first edition. The exposition is wonderfully clear and encompassing. However, the Kindle edition is, frankly, plain horrible. The equations appear ridiculously small (initially I thought they were all missing, without exaggeration!), and since they turn out to be extremely low resolution images, zooming (which is itself tedious and distracting, given the amount and depth of technical contents) does not help due to pixelization, particularly when one tries to distinguish subtle but essential details in the omnipresent covariant and contravariant tensor indices. It pains me that, as a textbook, the Kindle edition (as of June 2017) is thus worthless. This work deserved better.

This book had 4.5 stars when I bought it and was very excited for it, but it turned out to be just eh. The content this book tries to convey is what is in my opinion the strong suit. I liked how the math was presented, and got a general feel for things. But it does not present some topics in a lucid manner, and sometimes leaves important results in a mess of random calculuations, the problem being you won't even know whats important or not if you're a beginner. Example: the friedmann equations for cosmological evolution are never even given a name. They're just there. The book basically spits all this stuff at you with no motivation whatsoever. This book also lacks figures, sometimes the way schutz tries to describe things are impossible to understand, where a simple diagram would make things infinitely easier. The book omits many steps I found important in derivations as well, and after reading a chapter you'll often get the feeling like you haven't learned anything.There are good things about this book though. Its got pretty good descriptions of the math. It let me get a feel for diff geometry in a reasonable amount of time, which I would say is pretty impressive.I would recommend the book by hartle for physical intuition and lucid motivations and derivations. But yeah, hopefully with Robert Scott's students manual this book will be nicer to work with. DEFINATELY not for self study, don't even try.Just so you guys know. I don't hate this book as much as I hated, for example, kittels solid state book. That thing was just an abomination. And its definitely not on griffiths e&m level. But somewhere in between. I would say its leaning more towards griffiths, and that said its not an awful book, but its just a shame cause it could be SO much better with some work. Oh, forgot to mention. TYPOS galore./end rant

The book is good for a first course as the title suggests. However, the Kindle edition (the product I am reviewing) is absymmal. Equations do not show up properly and you have to click and enlarge them in a popup every time. Sometimes entire pages show up blank and only become visible when you change the text size. My advice for you would be to save your money for the print version.

I struggled through this book more than I was okay with while learning GR. Originally, I thought it was that difficult of a topic. But upon learning much more about GR and having much more experience, I still find this book to be a cumbersome read. The author never decides if he wants to use modern coordinate free notation or old school component only notation. He constantly swaps back and forth and only ever half develops anything from modern notation. It left me VERY confused when first learning this topic. Upon coming back to check it out recently, I now understand why. He does an extremely poor job of developing the notations together and, much more often than not, he leaves you confused.When the author teaches and strictly stays with old school notation, the book does a fantastic job. But when he tries to incorporate modern notation, it's confusing.After finding the book "A Student's Guide to Vectors and Tensors," I find that this book is rather mediocre. Fleisch did a drastically better job at teaching you everything up to the Riemann tensor. It's not even comparable. If I were suggesting a path to learn GR, I would say Fleisch, Zee, Carroll, Wald.

This book is a good introduction to relativity which does not pull punches mathematically speaking but still manages to be merciful to the beginner. I read this book with only a basic background in freshman college physics and calculus. It took me 2 6-month sessions over 2 years to go through it all in detail but it was worth it. It gave me a sufficient familiarity with the core concepts and underlying mathematics to consider tackling a more advanced book on relativity someday. The book starts with special relativity, Minkowski diagrams, 4-vectors, etc., then progresses through background material on tensors, one-forms, metrics, etc. It then goes over general covariance, geodesics in curved spacetime, and the equations of general relativity. Following this there is material on the weak gravity (Newtonian) approximation, including the derivation of the precession of Mercury, a key confirmation of Einstein's theory. Then various metrics relevant to cosmology and black holes are discussed, including the Friedmann-Lemaitre metric (the expanding universe), and the Kerr metric (rotating black holes). It was quite fascinating to see the actual mathematical derivations of many of the key concepts and findings of general relativity that I had previously only read about in popular science books. Each chapter comes with problems which help illuminate the material.A very worthwhile exercise if non-mathematical descriptions of relativity, cosmology, and high-energy astrophysics leave you wishing for a more in-depth understanding, and if you have a basic physics and math background and the time to spend. Five stars!

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File Size: 3862 KB

Print Length: 516 pages

Publisher: Picador; 2nd Revised & Enlarged edition (November 18, 2009)

Publication Date: November 24, 2009

Language: English

ASIN: B002VOGQQU

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Friedman's work is always provocative with a cautionary tone followed by an optimistic outlook. Although this as well as his previous books are somewhat dated (this one doesn't take into account the recent natural gas boom created by fracking), the general message remains as true and pertinent today as when it was written (since our politicians don't have the courage to overcome the lobbyists of the wealthy and enact these long term policies). The book really could be about 2/3 the length as Friedman does have a tendency to continue to hammer well established concepts over and over to emphasize his points but you can see this coming and skip ahead fairly easy. If you don't want to commit to the whole book you should at least read the story about First Solar in the latter part of the book. That says a lot about the power of the elite pulling us in the wrong direction.

By and large, the thesis of Thomas Friedman's new book, "Hot, Flat and Crowded" is correct. That is, the world is getting hotter, the world is getting "flatter" as globalisation erodes many of the differences between national economies and, of course, the world is becoming more crowded. We could argue the degree to which each of these phenomena is a problem but it is hard to argue that they are not occurring.Having set the scene, Friedman then launches into a solution which involves a greening of the world. And this should occur not just in the USA and other industrialised countries but must reach into China and the newly developing world. Again, hard to argue here. However, I feel that the means that he proposes this greening is somewhat wishy washy. Greening will require significant market reforms. The world will need a carbon tax at least; more likely, there will be a need to develop a full carbon trading system. But herein lies the problem. The US has already rejected "cap and trade". Not a great start. Here in Australia where this reviewer resides, there is a fierce debate at present as to the need for any intervention at all. The government seems to be losing popularity by the day as it pushes a market based agenda. This is a shame. Hard choices need to be made.In spite of my reservations, I enjoyed Friedman's book. He is a fine journalist at the top of his craft. His influence is significant and he has a loyal fan base. I only wish that he could be more hard headed. We are facing a serious challenge at the global level. This will require severe medicine. Friedman could have produced a better book by recognising this fact with greater determination.

I read and reviewed Friedman's earlier book "The World is Flat," which I enjoyed very much. I like "Hot, Flat and Crowded" even better.The thesis of the book is that the world has major challenges, as does the United States, and that it would be best for the United States, and for the world, if the United States played a primary role in figuring out how to deal with these challenges, which include, of course, global warming, excessive/inefficient use of sources of energy, deforestation, and problems with safe drinking water.America got off track under Reaganism, which taught us that government is generally wrong, while private enterprise is more likely right. But what we found out was that what was good for General Motors (short-term) was not always good for the United States. "George W. Bush came into office bound and determined not to ask the American people to do anything hard when it came to energy," says Friedman. And, quoting a poet: "The trouble with our times is that the future is not what it used to be." And, from Friedman: "Our young people are so much more idealistic than we deserve them to be."He warns us that we had "better understand this new era we're heading into." As for "crowded," he says that in 1800, the most populated city was London at one million. Today, there are more than 300 cities of one million or more. And, the world's current total population is about 6.5 billion, with a projection of about nine billion by 2050. As for "flat," the potential bad news is that more and more countries feel entitled to live the "American Dream," which may lead to an impossible demand for dwindling energy supplies. And, as for "hot," he tells us that global warming in for real, but that we humans continue to increase the amounts of carbon dioxide we are sending into the atmosphere.When flat successfully meets crowded, another part of the world moves toward for the "American Dream." "We invented that system. We exported it. Others are entitled to it every bit as much as we are," he says, adding "To tell people they cannot grow is to tell them they have to remain poor forever." As an example, China is on course to have 130 million cars by 2050. And, in India, there are already gated suburban communities with golf courses, big homes and all the other amenities.Currently, of course, Americans are by far the biggest energy hogs, consuming 9-to-30 times more energy than average folks in China or India now consume. And we are doing relatively little to curb our addiction to oil. We send hundreds of billions of dollars per year to Arab states for the stuff. Going green, per Freidman, "is now a national security imperative." And, per Friedman, Al Gore owes us an apology for his effort to alert the world about climate change and global warming. He underestimated the importance of his message.Today, says Friedman, we have three varieties of those who deny global warming: First, those who draw a paycheck from companies with a vested interest in the status-quo; second, a small group of scientists who really believe that global warming is not true; and, third, those who see the issue mainly in political terms, hating government intervention and controls more than any possibility of global warming being for real.So, where are we today? China is building another polluting coal-fired power plant every week. Forests are disappearing as we speak. Safe drinking water is a scarcity in many parts of the world. Twenty-five percent of the world's population has little access to electricity. And approximately 2.5 billion of the world's 6.5 billion people earn less than $2 per day.Per Friedman, "Our environmental savings account is empty....It is pay now, or there will be no later....In a flat world, everyone can see what everyone else is doing, and the harm it is causing."But there is hope. "The green economy is posed to be the mother of all markets," he says. "And the world is waiting for America to lead in this energy-climate issue." From the Japanese comes the Prius, which Friedman says" is not a better car. It's a better system." He adds, "We need many more people, companies, and universities trying many more things." We need "breakthrough innovation." But he says "real energy innovation is hard....We are not going to regulate our way out....we can only innovate our way out....We need 10,000 innovators, all collaborating with, and building upon, one another to produce all sorts of breakthroughs in abundant, clean, reliable, and cheap electrons and energy efficiency....Bottom line: America needs an energy technology bubble just like the information technology bubble." But Friedman knows that China is also a major player, saying "As China goes, so goes Mother Earth."Ending the book, Friedman calls himself a "sober optimist," saying that we are all "Pilgrims again." "But if we rise to the challenge....we, and the world, will not only survive, but thrive, in an age that is hot, flat and crowded."

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Ebook Free Master the ASVAB (Master the Asvab (Book Only))

Ebook Free Master the ASVAB (Master the Asvab (Book Only))

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Master the ASVAB (Master the Asvab (Book Only))

Ebook Free Master the ASVAB (Master the Asvab (Book Only))

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Product details

Series: Master the Asvab (Book Only)

Paperback: 608 pages

Publisher: Peterson's; 23 edition (May 9, 2018)

Language: English

ISBN-10: 0768942411

ISBN-13: 978-0768942415

Product Dimensions:

8.5 x 1.3 x 11 inches

Shipping Weight: 2.3 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#132,276 in Books (See Top 100 in Books)

Actually has become my preferred reference for ASVAB Tutorials. I consider it realistically for the ASVAB Exam demands.

The science part is very detailed, I like that.

great practice tests. My students have really shown an improvement in their scores.

Very Nice And Great Set Up Of The Lesson reviews.

This book is amazing and a must use for someone going to take the Asvab. When I took it, I wanted to excel and this book helped me get to the 80th percentile. You will need to study but i promise it will be worth it, helped me score high enough even for OCS. Highly recommend!!

My son loves this book. He read every page front to back and scored well over a 60 just on the practice asvab. He is excited to take the real thing in a few weeks.

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Ebook Free Phonics Flash Cards (Brighter Child Flash Cards)

Ebook Free Phonics Flash Cards (Brighter Child Flash Cards)

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Phonics Flash Cards (Brighter Child Flash Cards)

Ebook Free Phonics Flash Cards (Brighter Child Flash Cards)

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Product details

Age Range: 4 - 7 years

Grade Level: Preschool and up

Series: Brighter Child Flash Cards

Cards: 54 pages

Publisher: Brighter Child (March 15, 2006)

Language: English

ISBN-10: 0769647499

ISBN-13: 978-0769647494

Product Dimensions:

3.5 x 1 x 5.5 inches

Shipping Weight: 4 ounces (View shipping rates and policies)

Domestic Shipping: Item can be shipped within U.S.

International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More

Average Customer Review:

4.6 out of 5 stars

182 customer reviews

Amazon Best Sellers Rank:

#2,686 in Books (See Top 100 in Books)

A friend recommended these Brighter Cards. I ordered several different card sets (shapes, letters, numbers, words, etc) and have been working them with my 2 year old. He likes the cards and the colors/ pictures on them. He also enjoys putting each card back in the box after we're done with it.All in all I think these are a good learning tool. And I love the low price!!!!My only complaint is that the cards are a bit on the thin side.....and when considering that toddlers will be handeling them, they should be thicker to ensure durability and longevity.

I'm using these cards with my 3 1/2 year old who is starting to learn to read. There are 54 cards, with the letter(s) on the front and a picture that goes along with how to pronounce them and on the back are additional example words that use the same phonic rule. The blends are very helpful when learning to piece together words in order to read them more quickly, but some of these cards included in this deck are single letter phonics that would do better as part of an alphabet deck, like pronunciation of consonants "D" and "S." There's also only one pronunciation of "Y" (which actually has four pronunciations). I was hoping for more consonant and vowel blends, endings, or prefixes to help with more complex pronunciation (oa, wh, ew, ay, un, ed, ing, tion, eigh) than what is included in this set. The single letter cards seem redundant if your child already knows the alphabet sounds. Still there are a number of cards that are helpful while trying learn some phonics that we will end up pulling out to use as our main deck.It would have been helpful to know which cards were in this deck before purchasing it, so I've included them here. Here are the letters included in this set:A (short), A (long), B, bl, br, C (hard), C (soft), ch, cl, cr, D, dr, E (short), E (long), F, fl, fr, G (hard), G (soft), gl, gr, H, I (short), I (long), J, K, L, M, N, O (short), O (long), oo, P, qu, R, S, sh, sl, sn, sp, st, sw, T, th, tr, U (short), U (long), V, W, X, Y, Z

I wish they were laminated on both sides but really good cards. My daughter will love them.

Quality is good. But the problem I have is showing sounds like 'sn' and 'Ss'. My daughter is looking for 'Ss' as the 's' sound and it's confusing. It would have been better if the cards were in small caps on one side and large cap on the other.

We started with these and moved into word family flash cards and my son was sounding out words and reading simple sentences after two weeks. He's a very active little boy so we made it into a competition to see how fast we could go through the deck and he loves it! He is always trying to beat his previous time :)

These are additional phonics cards that I use with my Speech Therapy clients. They are also good as additional reinforcement of initial sounds in words for my aphasic clients. There are basically 44 sounds in Standard American English to consider but these A to Z cards are there as "filler phonics training" and to increase phonological awareness. My clients are adults and I have never had any complaints regarding my cards being "childish". I use whatever I can to help my clients speak, read etc. Good price point.

Great educational tool for both my 4 year old niece and 3 year old nephew! Haven't done the lower case alphabet yet, so that was very confusing to them to see on the cards. All in all, a great tool!

PHONICS --- This seems to be an area which MAY ???? be glossed over in some study environments, or maybe it is only that peoples from various different cultures have such a wide variety of sounds from their first languages tongues, but MANY seem to have serious problems transferring from their first tongues to being able to sound out multi languages in more perfectly sounding ways, so we purchased this book for some of Our Families and Friends to help them with their goals to perfect sounds of their multi tongues more efficiently, and Flash Cards are also a great INTERACTIVE way for families and friends to help one another in a fun way, even at parties, they can make a fun activity and still be honing in on good practice for the multi=tongues they are trying to master better. So, Thank you, Amazon, for your wide selections. Blessings.

Every combination of cards my 2nd grader needed, less than half the price of local educational kid stores locally, plus no hassle at the malls and no missed time with work or family. 90% of what we need for our large family can be dropped at your door, and the prices are even better when you consider the time that is saved which translates into more money since time=money. Glad to have Amazon behind every purchase I make. Now, if you start selling cars, we'll be totally covered. Happy Holidays to all the Big A company employees!

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File Size: 175 KB

Print Length: 19 pages

Publisher: Bill Height (September 4, 2013)

Publication Date: September 4, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00EZFWDBU

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Amazon Best Sellers Rank:

#880,457 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Well written and stated the obvious concerning information that is readily researched on the internet.

Interesting analysis of the topic - not much different from any synopsis found on the internet - not worth the price

This is a very interesting book. Just because you did not grow up exposed to lead paint does not mean your health has not been effected by the environment. You will be surprised by everything that does have a daily effect on your health. It reminds us sometimes you need to think outside the box in order to maintain your good health. Well written. I am sure that you will learn from this book. Enjoy!

Some good information, basic tho, Read it in one sitting and the comparison between synthetic and natural was mote then helpful , now just need to find a more in depth book with a good protocol

Should not be categorized as a book... this could barely be called an article. Disappointed that it's marketed in such a way.

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Free PDF , by Carl E. Franklin

Free PDF , by Carl E. Franklin

This , By Carl E. Franklin deals an intriguing topic. If you have not yet try reading this kind of book, this is your time to begin and begin it. Be the first title to check out in this sort of subject offers the extra precious scenario. You may be truly typical with this publication, yet you have no concept to even review it, have you? To cover this condition, this offered publication is offered in soft documents to be readily available saved in your charming gizmo.

, by Carl E. Franklin

Free PDF , by Carl E. Franklin

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Having a brand-new book in some times will make you really feel so pleased with you. You should be proud when you could set aside the cash to acquire the book. However, many people are truly uncommon to do this way. To conquer properly of analysis, , By Carl E. Franklin is presented in soft documents. Even this is only the soft data; you can get it a lot easier as well as faster than buying it in the store.

Currently, when you begin to read this , By Carl E. Franklin, perhaps you will consider what you can get? Numerous things! In brief we will address it, yet, to recognize just what they are, you should read this publication on your own. You know, by reviewing continuously, you could really feel not just far better yet additionally brighter in the life. Reading should be served as the behavior, as leisure activity. So when you are meant to read, you can conveniently do it. Besides, by reading this book, you can additionally easily make ea new way to believe as well as feel well and intelligently. Yeah, life sensibly and also wisely is much needed.

This recommended publication entitled , By Carl E. Franklin will certainly have the ability to download and install easily. After getting guide as your choice, you can take even more times or even few time to begin analysis. Web page by page may have outstanding conceptions to review it. Several factors of you will certainly enable you to review it carefully. Yeah, by reading this book as well as finish it, you could take the lesson of what this publication deal. Get it and dot it wisely.

Product details

File Size: 107353 KB

Print Length: 384 pages

Publisher: Pen and Sword/Pen and Sword Military; Illustrated edition (May 19, 2013)

Publication Date: May 19, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00DN5U90A

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Word Wise: Enabled

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Amazon Best Sellers Rank:

#621,272 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The kindle version contains so many bells and whistles rendering a sheer pleasure to read. The research, detail, and thoroughness of the topic are of the highest quality.

Great details on uniforms, facing colorss and unit titles. Only wish it went back a few more years. Overall, great!

I purchased this book and found it money well spent. I think the negative evaluations say more about the reviewers than the book they are reviewing. We like to think of military history in absolutes -- it was this way. And yet frequently, the best we can do is provide a good representation of what may have been accurate on a given day. Have not found a book, any book, where I did not find a technical error. On the other hand, this book provides good information that is very useful. Do I really think it is a5-star production, maybe not. On the other hand the negatives reviews do not do it justice either. Like I said, have been very satisfied and am glad I purchased it.

The book has illustrations on each page. Get the book.

Detailed information regarding dress, gear and colors. A study covering the army from the seven years war to the War of Rebellion. A go-to guide.

A beautifully illustrated source combined with a quick and concise guide to the history of any given unit's service in North America.

great book

This book is well done with great color images. Good for the miniature painter or living history buff. This book would pair well with any Osprey book on British uniforms.

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Download Ebook Down Came the Rain: My Journey Through Postpartum Depression, by Brooke Shields

Download Ebook Down Came the Rain: My Journey Through Postpartum Depression, by Brooke Shields

Leisure time comes to be a really priceless time for many individuals. This is the time to lose all weary, exhausted, and tired works or responsibilities. Nevertheless, having as well very long time will certainly make you really feel bored. Additionally, you will really feel that so when you have no tasks. To deal with the little trouble, we reveal a book Down Came The Rain: My Journey Through Postpartum Depression, By Brooke Shields that can be a means to accompany you while being in the spare time. It can be checking out material, not as the cushion of course.

Down Came the Rain: My Journey Through Postpartum Depression, by Brooke Shields

Download Ebook Down Came the Rain: My Journey Through Postpartum Depression, by Brooke Shields

What type of amusement publication that you will take for accompanying your vacation time in your holiday? Is that the fiction publication or novel or literary publication or the valid book? Everyone has different preference to set as the fun or enjoyment publication for reading some may think that the one that could delight is the book that supplies the enjoyable point and also its fiction. However, some likewise locate that they will certainly love the valid book as entertainment to satisfy the downtime.

This is why we recommend you to constantly visit this page when you need such book Down Came The Rain: My Journey Through Postpartum Depression, By Brooke Shields, every book. By online, you could not go to get guide shop in your city. By this on the internet library, you could find the book that you truly wish to check out after for long period of time. This Down Came The Rain: My Journey Through Postpartum Depression, By Brooke Shields, as one of the recommended readings, tends to remain in soft file, as every one of book collections here. So, you may additionally not await few days later on to receive and also check out the book Down Came The Rain: My Journey Through Postpartum Depression, By Brooke Shields.

Getting the completed material of guide also in the soft file is truly impressive. You could see exactly how the Down Came The Rain: My Journey Through Postpartum Depression, By Brooke Shields exists. Before you get the book, you may unknown about just what guide is. However, for even more practical point, we will certainly share you little bit about this book. This is guide to advise that provides you an advantage to do. It is additionally offered in very exciting referral, example, and explanation.

Be the very first which are reading this Down Came The Rain: My Journey Through Postpartum Depression, By Brooke Shields Based on some factors, reviewing this e-book will certainly offer more perks. Even you have to read it pointer by step, web page by page, you can finish it whenever and also wherever you have time. When much more, this on the internet publication Down Came The Rain: My Journey Through Postpartum Depression, By Brooke Shields will offer you simple of checking out time as well as task. It likewise offers the encounter that is cost effective to get to and obtain greatly for better life.

From Publishers Weekly

In 1980, when she was 15, Shields starred in The Blue Lagoon. In the movie, her character accidentally becomes pregnant, and when her son is born, he intuitively finds his way to her breast as Shields looks on with love and contentment. The irony of this scene isn't lost on the grown-up Shields, who not only did not become pregnant accidentally—numerous IVF cycles and a miscarriage preceded the 2003 birth of her daughter—but suffered a devastating aftermath to that birth. "I was in a bizarre state of mind," Shields describes, "experiencing feelings that ranged from embarrassment to stoicism to melancholy to shock, practically at once. I didn't feel at all joyful." Shields assumed she'd bounce back in a few days, after resting from her difficult labor. Instead, her feelings intensified: "This was sadness of a shockingly different magnitude. It felt as if it would never go away." While Shields denied anything was wrong, the persistence of friends and her husband persuaded her to seek treatment through medication and therapy. This brave memoir doesn't shy away from Shields's most difficult moments, including her suicidal thoughts, clearly showing the despair postpartum depression can wreak. While the writing is sometimes repetitive and clichéd, it does emphasize the depth of Shields's depression. This tale will bring awareness of a problem that so many mothers have been afraid to discuss; look for this book to touch off a flurry of lifestyle pieces. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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About the Author

Brooke Shields has starred in many feature films, including Pretty Baby, Blue Lagoon, and Black and White. She earned critical acclaim on Broadway for The Vagina Monologues and Cabaret, among other shows. She earned a People's Choice Award and a Golden Globe nomination for Best Actress in a Comedy Series for Suddenly Susan. Brooke continues to lend aid to issues involving children's welfare and education, and has established Hands of Change, an organization which benefits young women.

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Product details

Hardcover: 226 pages

Publisher: Hachette Books; 1st edition (May 3, 2005)

Language: English

ISBN-10: 1401301894

ISBN-13: 978-1401301897

Product Dimensions:

6.3 x 0.8 x 9.5 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

269 customer reviews

Amazon Best Sellers Rank:

#463,751 in Books (See Top 100 in Books)

I bought this book after giving birth to my twins when I found myself battling postpartum depression. I thought I was a terrible person and horrible mother for feeling and thinking the way I was during that time. This book helped me understand the gravity of what I was trying to deal with and helped me to understand that it wasn't my fault and helped me to reach out to my family and friends to ask for the help I needed. It's been ten years since I read it and it still sticks with me. It was beautifully written and touching. A lifesaver when I was lost at sea. I would recommend this book to anyone who is expecting, or has recently given birth and may be experiencing depression when they feel like they should be filled with joy.

this is a very informative book… My daughter had a baby a few months ago and was suffering from postpartum anxiety… We bought this book and passed it around between her eye and her other grandma… It gave a lot of help and insight…

When going through postpartum depression it's the most hard and difficult thing to go through because not only do you yourself not understand it but the people around you don't either. To be able to read this book and feel normal even with all the insane hormones running through your body is a great feeling! I would even read this book over if I have a second child just because of how helpful it was to have someone to really relate to!! I never really wanted to thank any author after reading their book but after this book I feel so close to Brooke who I don't even know but wish I could just say thank you for the help.

I'm so glad Brooke had the courage to share her story. There are so many things I identified with in this book...very similar to my own struggle with PPD. It is great to hear that you are not alone...the more people talk about it the less women will have to struggle with this horrible illness.

brooke shields has done an excellent job painting a picture of one of the negative possibilities of the postpartum experience. though it took her a while to get pregnant, her pregnancy was wonderful; so it can be very surprising to read how difficult her experience was after the birth of her daughter rowan.this is an important work in many ways. first, we know that postpartum depression occurs in 10 to 20% of new moms. this makes depression the number one complication in childbirth! also, the baby blues occur in 75 to 80% of new moms. there are several other postpartum psychological disorders to be aware of as well. for instance, postpartum psychosis occurs in 1 to 2 moms per 1,000 births. though rare, this disorder can have tragic consequences (reference andrea yates).in working with patients, I recommend this and other books by celebrity figures specifically because it's amazing how healing it can be for new moms to see that women they think of as having perfect lives can still have problems after having a child. shields has done an excellent job here and writes in a very honest and descriptive fashion. she also includes resources for more information.

What a great, honest and heartfelt book. I bought this when I was about a month postpartum. I was feeling very alone and was afraid to talk about how I felt. Brooke really opens the door for discussion and bares her soul in this book. I recommend this book to all new mothers who may be feeling overwhelmed or depressed.

This book was a very quick and easy read. I myself had been wondering if the feelings I had postpartum were lingering baby blues or postpartum depression. I identified with many of the feelings/thoughts that Brooke describes in this book. I realized it is more common than I thought. Reading about another person going through this and deciding to get help, gave me the courage to seek help and talk to a doctor. I only wish I had read it sooner! I would recommend this to everyone to read! New moms, expecting moms, spouses/partners, close friends and family. Excellent!

This is a really cool book because it talks about postpartum depression. It is a difficult thing to talk about. It's wonderful that Brooke wrote it though because it shows that it happens to people from many different walks of life. I gave it to my sister to read after I finished it and it helped her recognize what and why she felt the way she did after giving birth to her third and fourth children.

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Down Came the Rain: My Journey Through Postpartum Depression, by Brooke Shields PDF

Down Came the Rain: My Journey Through Postpartum Depression, by Brooke Shields PDF

Down Came the Rain: My Journey Through Postpartum Depression, by Brooke Shields PDF

Down Came the Rain: My Journey Through Postpartum Depression, by Brooke Shields PDF

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